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Common Errors in Basic Kicks: Front Knee Kick and Front Thrust Kick
by Thomas Kurz The errors I write about in this article are those I witnessed during several clinics on stretching and kicking. You can see these errors, and my attempts to correct them, on the DVD...
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Common Errors in Basic Kicks: Side Thrust Kick
by Thomas Kurz This is the second article on common errors in basic kicks, in which you will learn how to recognize and fix errors in the side kick. Side Thrust Kick—Correct Form Download Video: MP4...
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Common Errors in Basic Kicks: Roundhouse Kick
by Thomas Kurz In this third article on common errors in basic kicks, you will learn how to recognize and fix errors in the roundhouse kick. The purpose of the roundhouse kick is to strike a target...
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Sequence of Conditioning Exercises for Fighters and Martial Artists in...
by Thomas Kurz In this article you will learn about the sequence of strength and endurance exercises in long-term training and in a single workout. A rationally designed strength training program...
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